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	<title>Comments on: Refuse to Regain (Or At Least Try Again if You Do)</title>
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		<title>By: vickie</title>
		<link>http://findyourownweigh.wordpress.com/2008/10/20/refuse-to-regain-or-at-least-try-again-if-you-do/#comment-56</link>
		<dc:creator>vickie</dc:creator>
		<pubDate>Fri, 31 Oct 2008 20:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://findyourownweigh.wordpress.com/?p=170#comment-56</guid>
		<description>glad to hear it was okay - I do love that quote - just yesterday - I read all the way back thru my side bar - rediscovering some old favorites.</description>
		<content:encoded><![CDATA[<p>glad to hear it was okay &#8211; I do love that quote &#8211; just yesterday &#8211; I read all the way back thru my side bar &#8211; rediscovering some old favorites.</p>
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		<title>By: vickie</title>
		<link>http://findyourownweigh.wordpress.com/2008/10/20/refuse-to-regain-or-at-least-try-again-if-you-do/#comment-38</link>
		<dc:creator>vickie</dc:creator>
		<pubDate>Tue, 21 Oct 2008 15:50:05 +0000</pubDate>
		<guid isPermaLink="false">http://findyourownweigh.wordpress.com/?p=170#comment-38</guid>
		<description>I quoted your last paragragh and put a link to your blog on my side bar (I collect quotes). I hope that is okay.</description>
		<content:encoded><![CDATA[<p>I quoted your last paragragh and put a link to your blog on my side bar (I collect quotes). I hope that is okay.</p>
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		<title>By: debby</title>
		<link>http://findyourownweigh.wordpress.com/2008/10/20/refuse-to-regain-or-at-least-try-again-if-you-do/#comment-37</link>
		<dc:creator>debby</dc:creator>
		<pubDate>Mon, 20 Oct 2008 16:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://findyourownweigh.wordpress.com/?p=170#comment-37</guid>
		<description>wanted to leave a comment with my blog address on it so you could visit me if you  wanted to!</description>
		<content:encoded><![CDATA[<p>wanted to leave a comment with my blog address on it so you could visit me if you  wanted to!</p>
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		<title>By: debby</title>
		<link>http://findyourownweigh.wordpress.com/2008/10/20/refuse-to-regain-or-at-least-try-again-if-you-do/#comment-36</link>
		<dc:creator>debby</dc:creator>
		<pubDate>Mon, 20 Oct 2008 16:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://findyourownweigh.wordpress.com/?p=170#comment-36</guid>
		<description>Valerie, I came over here to tell you what an excellent post I thought you left over on Refuse to Regain!  Your words about Maintenance were so true, and encouraging to me (because this is what I think too)  &#039;I finally got that this is going to be a problem that is going to be with me forever.&#039;  I loved your video discussions.  And it was even encouraging to me that you lost another 30 pounds &#039;in maintenance&#039; as that is the exact amount I have declared I want to lose (have been maintaining about 2 years.  Anyways, thanks for your thoughtful words.  Your blog is really good.</description>
		<content:encoded><![CDATA[<p>Valerie, I came over here to tell you what an excellent post I thought you left over on Refuse to Regain!  Your words about Maintenance were so true, and encouraging to me (because this is what I think too)  &#8216;I finally got that this is going to be a problem that is going to be with me forever.&#8217;  I loved your video discussions.  And it was even encouraging to me that you lost another 30 pounds &#8216;in maintenance&#8217; as that is the exact amount I have declared I want to lose (have been maintaining about 2 years.  Anyways, thanks for your thoughtful words.  Your blog is really good.</p>
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