I’m sorry I’m late getting this post up, I promised it Monday and it’s now Friday. Note to self: Stop promising posts on certain dates. It’s been a long, busy and difficult week. But it’s better now, so I’m back. To recap my last post, I took a diet history of my first 20 [...]
Archive for October, 2008
My Diet History, Part 2
Posted in Uncategorized on October 31, 2008 | 3 Comments »
My Diet History, Part 1
Posted in Uncategorized on October 24, 2008 | 4 Comments »
When I started losing the weight in September 2003, it wasn’t my first attempt at low-carb dieting. I had tried it once before, about 14 months previously, and actually lost about 25-30 pounds at the time. Why did my September 2003 attempt at weight loss succeed when my July 2002 attempt failed? I don’t know [...]
What Colour Is The Sky In Your World?
Posted in my experience on October 22, 2008 | 1 Comment »
Yesterday I came across a website that was a food tracking with community discussion groups that I hadn’t seen before. I decided to sign up to check it out. As I’m filling in the data, they ask my gender and height and current weight and then asked me to put in my goal weight. Their [...]
Refuse to Regain (Or At Least Try Again if You Do)
Posted in my experience on October 20, 2008 | 4 Comments »
One of these days, very soon, I’m going to do a blog post on my resources, all the places I go to for inspiration, motivation, support and stamina while on my weight loss and maintenance journey. In the meantime, I’ll point you towards one of my resources while I make a different point. One of [...]
If I Knew Then…
Posted in exercise and fitness, my experience on October 2, 2008 | 2 Comments »
Subtitled: The Bliss of Ignorance If I knew then what I know now, I’d be far less happy & healthy today. There is a belief floating about in some low-carb circles these days that suggests that exercise is not helpful for weight loss. Five years ago, if you’d made that claim, you’d have been chastised and [...]
